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per 1/2 cup (125ml) - Calories: 160kcal | Fat: 15.00g | Carbs: 10.00g | Prot: 3.00g

per 1 bar (100ml) - Calories: 230kcal | Fat: 21.00g | Carbs: 17.00g | Prot: 4.00g

per 1 piece - Calories: 512kcal | Fat: 48.14g | Carbs: 10.10g | Prot: 14.61g

Other sizes: 1 cup - 724kcal, 1 serving - 512kcal, 100 g - 400kcal, more...

per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Prot: 20.71g

Other sizes: 1 cup - 354kcal, 1 serving - 291kcal, 100 g - 141kcal, more...

per 1 bun - Calories: 160kcal | Fat: 13.81g | Carbs: 2.71g | Prot: 7.09g

Other sizes: 1 serving - 160kcal, 100 g - 320kcal, 1 oz - 91kcal, more...

per 1 pancake - Calories: 106kcal | Fat: 8.94g | Carbs: 1.80g | Prot: 4.31g

per 1 bagel - Calories: 367kcal | Fat: 30.43g | Carbs: 7.41g | Prot: 18.80g

Other sizes: 1 serving - 367kcal, 100 g - 349kcal, more...

per 1 medium - Calories: 242kcal | Fat: 21.32g | Carbs: 4.33g | Prot: 8.78g

Other sizes: 1 miniature - 41kcal, 1 small - 141kcal, 1 large - 330kcal, more...

per 1 cup - Calories: 357kcal | Fat: 23.51g | Carbs: 6.15g | Prot: 29.49g

Other sizes: 1 serving - 357kcal, 100 g - 143kcal, more...

per 1 piece - Calories: 198kcal | Fat: 18.01g | Carbs: 6.39g | Prot: 5.23g

Other sizes: 1 serving - 198kcal, 100 g - 330kcal, more...