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"Kashi Nutty Chia Flax Multigrain Cereal"

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Whole Wheat Cereal (Fat Added in Cooking) per 1 cup of cooked - Calories: 183kcal \| Fat: 8.51g \| Carbs: 24.95g \| Prot: 3.72g Other sizes: 1 cup, dry, yields - 562kcal, 1 oz, dry, yields - 135kcal, 1 serving - 122kcal, more... Similar
Oat Bran Cereal made with Milk per 1 cup of cooked - Calories: 210kcal \| Fat: 7.46g \| Carbs: 33.74g \| Prot: 14.13g Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more... Similar
Wheat and Malt Barley Cereal Flakes per 1 cup - Calories: 142kcal \| Fat: 1.13g \| Carbs: 31.78g \| Prot: 3.90g Other sizes: 1 serving - 142kcal, 100 g - 365kcal, 1 oz - 103kcal, more... Similar
Corn, Whole Wheat and Rolled Oats Cereal per 1 cup - Calories: 158kcal \| Fat: 2.20g \| Carbs: 32.76g \| Prot: 2.84g Other sizes: 1 serving - 118kcal, 100 g - 394kcal, 1 oz - 112kcal, more... Similar
Shredded Wheat and Bran Cereal per 100 g - Calories: 334kcal \| Fat: 1.4g \| Carbs: 79.9g \| Prot: 12.5g Other sizes: 1 cup - 164kcal, 1 serving - 164kcal, more... Similar
Plain Wheat and Malt Barley Granules Cereal per 1/2 cup - Calories: 208kcal \| Fat: 1.10g \| Carbs: 47.15g \| Prot: 6.26g Other sizes: 1 box - 136kcal, 1 oz - 102kcal, 100 g - 359kcal, more... Similar
Coffee Substitute (Cereal Grain Powder) per 1 serving 1 tsp - Calories: 11kcal \| Fat: 0.08g \| Carbs: 2.35g \| Prot: 0.18g Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more... Similar
Malted Flour Bran Cereal per 0.333 cup - Calories: 83kcal \| Fat: 0.61g \| Carbs: 22.68g \| Prot: 3.68g Other sizes: 1 oz - 81kcal, 100 g - 287kcal, more... Similar
Puffed Rice Cereal (Fortified) per 1 cup - Calories: 56kcal \| Fat: 0.07g \| Carbs: 12.57g \| Prot: 0.88g Similar
Shredded Wheat Cereal (Presweetened) per 1 cup - Calories: 183kcal \| Fat: 0.99g \| Carbs: 43.58g \| Prot: 4.06g Similar
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