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"Kashi 7 Whole Grain Puffed Cereal"

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White Rice (Long-Grain) per 100 g - Calories: 365kcal \| Fat: 0.66g \| Carbs: 79.95g \| Prot: 7.13g Other sizes: 1 cup - 675kcal, 1 oz - 103kcal, more... Similar
Puffed Rice Cake without Salt per 1 cake - Calories: 35kcal \| Fat: 0.25g \| Carbs: 7.34g \| Prot: 0.74g Similar
Puffed Wheat Presweetened with Sugar per 1 cup - Calories: 149kcal \| Fat: 0.62g \| Carbs: 34.18g \| Prot: 2.26g Other sizes: 1 serving - 149kcal, 100 g - 392kcal, 1 oz - 111kcal, more... Similar
Puffed Rice Cake per 1 cake - Calories: 35kcal \| Fat: 0.25g \| Carbs: 7.34g \| Prot: 0.74g Other sizes: 1 small - 8kcal, 100 g - 387kcal, more... Similar
Puffed Wheat Cake per 1 cake - Calories: 33kcal \| Fat: 0.19g \| Carbs: 6.79g \| Prot: 1.44g Other sizes: 1 serving - 33kcal, 100 g - 362kcal, 1 oz - 103kcal, more... Similar
Corn, Whole Wheat and Rolled Oats Cereal with Almonds per 1 cup - Calories: 163kcal \| Fat: 3.40g \| Carbs: 31.20g \| Prot: 3.12g Other sizes: 1 serving - 122kcal, 100 g - 407kcal, 1 oz - 115kcal, more... Similar
Chocolate Flavored Wheat Cereal per 1 cup of cooked - Calories: 121kcal \| Fat: 1.16g \| Carbs: 26.96g \| Prot: 4.40g Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more... Similar
Presweetened Shredded Wheat Cereal per 1 cup - Calories: 201kcal \| Fat: 1.08g \| Carbs: 47.77g \| Prot: 4.45g Other sizes: 1 piece - 6kcal, 100 g - 352kcal, 1 oz - 100kcal, more... Similar
White Rice (Medium-Grain, Cooked) per 100 g - Calories: 130kcal \| Fat: 0.21g \| Carbs: 28.59g \| Prot: 2.38g Similar
White Rice (Short-Grain, Unenriched) per 1 cup - Calories: 716kcal \| Fat: 1.04g \| Carbs: 158.30g \| Prot: 13.0g Other sizes: 1 oz - 101kcal, 1 lb - 1624kcal, 100 g - 358kcal, more... Similar
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