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per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g

Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 cup of cooked - 213kcal, more...

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g

Other sizes: 1 serving - 55kcal, 100 g - 23kcal, 1 oz - 7kcal, more...

per 1 teacup - Calories: 103kcal | Fat: 0.02g | Carbs: 26.49g | Prot: 0.09g

Other sizes: 1 fl oz - 17kcal, 1 mug - 137kcal, 1 serving - 103kcal, more...

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g

Other sizes: 1 fl oz - 0kcal, 100 ml - 1kcal, more...

per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Prot: 0.14g

Other sizes: 1 mug - 14kcal, 1 serving - 11kcal, 100 ml - 6kcal, more...

per 1 tsp - Calories: 14kcal | Fat: 0.00g | Carbs: 3.56g | Prot: 0.06g

Other sizes: 1 individual packet - 3kcal, 1 serving - 3kcal, 100 g - 362kcal, more...

per 1 snack size - Calories: 49kcal | Fat: 0.06g | Carbs: 12.76g | Prot: 0.19g

Other sizes: 1 serving - 52kcal, 1 cup of sauce - 105kcal, 1 medium apple yields - 63kcal, more...

per 1 tsp - Calories: 11kcal | Fat: 0.71g | Carbs: 1.10g | Prot: 0.10g

per 2 tsps - Calories: 5kcal | Fat: 0.01g | Carbs: 1.37g | Prot: 0.05g

Other sizes: 4 tbsps - 49kcal, 1 oz - 96kcal, 100 g - 338kcal, more...

per 1 serving 1 tsp - Calories: 4kcal | Fat: 0.01g | Carbs: 1.02g | Prot: 0.04g

Other sizes: 4 tbsps - 49kcal, 1 oz - 96kcal, 100 g - 338kcal, more...