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per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g

Other sizes: 1 serving - 249kcal, 100 g - 259kcal, 1 oz - 73kcal, more...

per 100 g - Calories: 241kcal | Fat: 18.7g | Carbs: 4.0g | Prot: 13.6g

Other sizes: 1 slice - 67kcal, 1 oz - 68kcal, more...

per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g

Other sizes: 1 serving - 252kcal, 100 g - 304kcal, more...

per 1 croissant - Calories: 347kcal | Fat: 18.83g | Carbs: 28.24g | Prot: 15.73g

Other sizes: 1 serving - 347kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Prot: 33.68g

per 1 cup - Calories: 344kcal | Fat: 23.77g | Carbs: 11.30g | Prot: 21.28g

Other sizes: 1 serving - 258kcal, 100 g - 141kcal, 1 oz - 40kcal, more...

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g

Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless - 63kcal, more...

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz of boneless, cooked - 77kcal, more...

per 1 frankfurter - Calories: 186kcal | Fat: 16.53g | Carbs: 0.86g | Prot: 8.04g

Other sizes: 1 cup of sliced - 494kcal, 1 serving - 186kcal, 100 g - 327kcal, more...

per 1 cracker, sandwich - Calories: 34kcal | Fat: 1.56g | Carbs: 4.26g | Prot: 0.64g

Other sizes: 1/2 oz - 68kcal, 100 g - 481kcal, more...