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per 100g - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 22.00g

per 1 fillet (125ml) - Calories: 100kcal | Fat: 0.50g | Carbs: 4.00g | Prot: 19.00g

per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g

Other sizes: 1 medium - 152kcal, 1 oz of boneless, cooked - 69kcal, 1 large - 206kcal, more...

per 1 can (250g) - Calories: 190kcal | Fat: 4.50g | Carbs: 9.00g | Prot: 30.00g

per 1 wrap (113g) - Calories: 260kcal | Fat: 7.00g | Carbs: 27.00g | Prot: 28.00g

per 1 bar (35g) - Calories: 150kcal | Fat: 5.00g | Carbs: 16.00g | Prot: 11.00g

per 1 bar (78g) - Calories: 300kcal | Fat: 7.00g | Carbs: 37.00g | Prot: 23.00g

per 1 slice (47g) - Calories: 130kcal | Fat: 3.50g | Carbs: 12.00g | Prot: 14.00g

per 1 bottle (235ml) - Calories: 225kcal | Fat: 6.00g | Carbs: 31.00g | Prot: 12.00g

per 1 bottle (237ml) - Calories: 240kcal | Fat: 5.00g | Carbs: 34.00g | Prot: 15.00g