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per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Prot: 2.29g

Other sizes: 1 cup - 561kcal, 1 serving - 37kcal, 100 g - 529kcal, more...

per 100 g - Calories: 282kcal | Fat: 18.3g | Carbs: 2.0g | Prot: 27.2g

per 100 g - Calories: 173kcal | Fat: 7.0g | Carbs: 1.91g | Prot: 24.35g

Other sizes: 1 cup of shredded - 195kcal, 1 oz - 49kcal, 1 slice - 48kcal, more...

per 1 fl oz - Calories: 47kcal | Fat: 0.02g | Carbs: 3.90g | Prot: 0.02g

Other sizes: 1 portion - 162kcal, 100 g - 153kcal, 100 ml - 157kcal, more...

per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g

Other sizes: 1 serving - 161kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

per 1 cup - Calories: 73kcal | Fat: 0.85g | Carbs: 14.42g | Prot: 3.22g

Other sizes: 1 serving - 73kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

per 1 cup - Calories: 163kcal | Fat: 7.91g | Carbs: 4.95g | Prot: 15.10g

Other sizes: 1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...

per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Prot: 12.56g

Other sizes: 1 gordita taco - 345kcal, 100 g - 221kcal, more...

per 1 cup - Calories: 230kcal | Fat: 14.03g | Carbs: 16.12g | Prot: 10.46g

Other sizes: 1 serving - 378kcal, 100 g - 261kcal, more...

per 100 g - Calories: 309kcal | Fat: 19.31g | Carbs: 20.82g | Prot: 12.49g

Other sizes: 1 serving - 482kcal, 1 oz - 88kcal, more...