Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream

Common serving sizes
Cals
309
Fat
19.31 g
Carbs
20.82 g
Prot
12.49 g
There are 309 calories in 100 grams of Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
309
 
% Daily Values*
Total Fat
19.31g
25%
Saturated Fat
6.921g
35%
Trans Fat
-
Polyunsaturated Fat
1.778g
Monounsaturated Fat
9.299g
Cholesterol
35mg
12%
Sodium
312mg
14%
Total Carbohydrate
20.82g
8%
Dietary Fiber
1.4g
5%
Sugars
1.25g
Protein
12.49g
Vitamin D
-
Calcium
114mg
9%
Iron
2.12mg
12%
Potassium
220mg
5%
Vitamin A
40mcg
4%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also