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per 1/4 package (85g) - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Prot: 1.00g

per 1 serving (85g) - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 1.00g

per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Prot: 0.42g

Other sizes: 1 head - 218kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

per 1 fl oz - Calories: 35kcal | Fat: 0.00g | Carbs: 4.12g | Prot: 0.02g

Other sizes: 1 5 fl oz serving - 174kcal, 1 oz - 32kcal, 100 g - 113kcal, more...

per 1 cup of cubed - Calories: 63kcal | Fat: 0.14g | Carbs: 16.37g | Prot: 1.40g

Other sizes: 1 oz - 13kcal, 100 g - 45kcal, more...

per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Prot: 1.65g

Other sizes: 1 medium - 130kcal, 1 small - 70kcal, 1 cup of mashed - 91kcal, more...

per 1 cup - Calories: 90kcal | Fat: 2.06g | Carbs: 17.91g | Prot: 2.22g

Other sizes: 1 serving - 90kcal, 100 g - 37kcal, 1 oz - 11kcal, more...

per 1 medium slice - Calories: 114kcal | Fat: 7.37g | Carbs: 0g | Prot: 11.22g

Other sizes: 1 thin slice - 57kcal, 1 thick slice - 171kcal, 1 oz of boneless, cooked - 77kcal, more...

per 100 g - Calories: 57kcal | Fat: 0.1g | Carbs: 14.41g | Prot: 1.76g

Other sizes: 1 package (12 oz) - 194kcal, 1 package (4 lb) - 1034kcal, 1 oz - 16kcal, more...

per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...