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per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g

Other sizes: 1/2 small - 164kcal, 1/2 medium - 191kcal, 1 oz of boneless, cooked - 55kcal, more...

per 100 g - Calories: 135kcal | Fat: 4.00g | Carbs: 0g | Prot: 23.08g

Other sizes: 1 cup - 182kcal, 1 oz of boneless, skinless - 38kcal, 1 serving - 148kcal, more...

per 1 salad (153g) - Calories: 50kcal | Fat: 1.00g | Carbs: 7.00g | Prot: 1.00g

per 1 side (80g) - Calories: 87kcal | Fat: 3.00g | Carbs: 11.00g | Prot: 2.00g

per 1 serving (277g) - Calories: 100kcal | Fat: 2.00g | Carbs: 19.00g | Prot: 4.00g

per 1 portion (152g) - Calories: 280kcal | Fat: 23.00g | Carbs: 15.00g | Prot: 5.00g

per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Prot: 23.49g

Other sizes: 1 serving - 455kcal, 1 large - 886kcal, 1 medium - 455kcal, more...

per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Prot: 12.32g

Other sizes: 1 serving - 319kcal, 1 cup - 268kcal, 100 g - 282kcal, more...

per 1 cup - Calories: 65kcal | Fat: 2.39g | Carbs: 7.40g | Prot: 3.18g

Other sizes: 1 can - 158kcal, 1 serving - 65kcal, 100 g - 27kcal, more...

per 1 cup - Calories: 211kcal | Fat: 8.40g | Carbs: 15.49g | Prot: 18.15g

Other sizes: 1 serving - 211kcal, 100 g - 111kcal, 1 oz - 31kcal, more...