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"Ham"

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Smoked Boneless Ham Slices (Larsen) per 1 slice (94g) - Calories: 80kcal \| Fat: 2.50g \| Carbs: 2.00g \| Prot: 14.00g Similar
Ham Quiche (Sabatini's) per 1/4 dish (125g) - Calories: 210kcal \| Fat: 17.00g \| Carbs: 18.00g \| Prot: 12.00g Similar
Fried Ham (Lean and Fat Eaten) per 1 thin slice - Calories: 47kcal \| Fat: 3.15g \| Carbs: 0.07g \| Prot: 4.32g Other sizes: 1 medium slice - 94kcal, 1 thick slice - 140kcal, 1 oz of boneless - 63kcal, more... Similar
Carving Smoked Ham (Greenfield Natural Meat Co.) per 100g - Calories: 130kcal \| Fat: 4.50g \| Carbs: 1.00g \| Prot: 21.00g Similar
Cured Ham (Boneless, Cooked, Unheated) per 100 g - Calories: 133kcal \| Fat: 6.16g \| Carbs: 0.69g \| Prot: 17.44g Similar
Old Fashioned Smoked Ham (Olymel) per 3 slices (55g) - Calories: 50kcal \| Fat: 1.50g \| Carbs: 1.00g \| Prot: 9.00g Similar
Honey Mustard Ham Sidekick (Subway) per 1 serving (129g) - Calories: 190kcal \| Fat: 7.00g \| Carbs: 25.00g \| Prot: 10.00g Similar
Ham and Cheese Frittata per 1 piece - Calories: 435kcal \| Fat: 24.94g \| Carbs: 35.02g \| Prot: 17.10g Other sizes: 1 cup - 452kcal, 1 serving - 435kcal, 100 g - 327kcal, more... Similar
Ham Steak (Boneless, Extra Lean, Cured) per 1 slice - Calories: 70kcal \| Fat: 2.42g \| Carbs: 0.00g \| Prot: 11.15g Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, 100 g - 122kcal, more... Similar
Ham or Pork and Rice (Mixture) per 1 cup - Calories: 294kcal \| Fat: 7.08g \| Carbs: 34.03g \| Prot: 21.11g Other sizes: 1 serving - 294kcal, 100 g - 150kcal, 1 oz - 43kcal, more... Similar
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