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per 1 large egg (53g) - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Prot: 6.00g

per 1 cup (64g) - Calories: 290kcal | Fat: 11.00g | Carbs: 41.00g | Prot: 7.00g

per 1 cup (250g) - Calories: 210kcal | Fat: 3.00g | Carbs: 34.00g | Prot: 11.00g

per 1/3 cup (50g) - Calories: 290kcal | Fat: 25.00g | Carbs: 11.00g | Prot: 10.00g

per 1/4 cup (30g) - Calories: 110kcal | Fat: 0.00g | Carbs: 22.00g | Prot: 4.00g

per 100g - Calories: 110kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 22.00g

per per 1 bun (44g) - Calories: 120kcal | Fat: 1.50g | Carbs: 22.00g | Prot: 4.00g

per 2 sticks (64g) - Calories: 120kcal | Fat: 7.00g | Carbs: 2.00g | Prot: 12.00g

per 1 square (22g) - Calories: 90kcal | Fat: 1.50g | Carbs: 18.00g | Prot: 1.00g

per 2 slices (60g) - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 7.00g