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per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Prot: 1.72g

Other sizes: 1 serving - 76kcal, 1/2 acorn squash - 116kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 229kcal | Fat: 0.18g | Carbs: 59.51g | Prot: 1.01g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

per 1 tbsp - Calories: 57kcal | Fat: 4.91g | Carbs: 3.51g | Prot: 0.13g

Other sizes: 1 cup - 916kcal, 100 g - 390kcal, more...

per 100 g - Calories: 302kcal | Fat: 0.46g | Carbs: 79.52g | Prot: 3.39g

Other sizes: 1 cup of packed - 498kcal, 1 cup - 438kcal, 1 oz - 86kcal, more...

per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g

Other sizes: 1 cup of sliced or chopped - 193kcal, 1 10 giant serving - 96kcal, 1 serving - 29kcal, more...

per 50 raisins - Calories: 78kcal | Fat: 0.12g | Carbs: 20.59g | Prot: 0.80g

Other sizes: 1 cup of packed - 493kcal, 1 cup - 434kcal, 1 miniature box - 42kcal, more...

per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g

Other sizes: 1 medium leaf - 6kcal, 1 large leaf - 8kcal, 1 small head - 171kcal, more...

per 100 g - Calories: 63kcal | Fat: 0.41g | Carbs: 15.38g | Prot: 1.4g

Other sizes: 1 cup - 71kcal, 1 oz - 18kcal, more...

per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g

Other sizes: 1 serving - 67kcal, 1 cup of hubbard - 132kcal, 100 g - 52kcal, more...

per 100 g - Calories: 213kcal | Fat: 2.26g | Carbs: 45.54g | Prot: 2.42g

Other sizes: 1 cup - 309kcal, 1 oz - 60kcal, more...