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"Grapefruit (Solids and Liquids, Juice Pack, Canned) "
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Grapefruit (Solids and Liquids, Juice Pack, Canned)
per 1 cup - Calories: 92kcal | Fat: 0.22g | Carbs: 22.93g | Prot: 1.74g
Other sizes: 1 oz - 10kcal, 100 g - 37kcal,
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Grapefruit (Solids and Liquids, Water Pack, Canned)
per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g
Other sizes: 1 oz - 10kcal, 100 g - 36kcal,
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Pineapple (Solids and Liquids, Juice Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes: 1 slice or ring - 28kcal, 100 g - 60kcal,
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Plums (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 58kcal | Fat: 0.02g | Carbs: 15.15g | Prot: 0.51g
Other sizes: 1 cup of pitted - 146kcal, 1 plum with liquid - 27kcal, 1 oz - 16kcal,
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Peaches (Solids and Liquids, Juice Pack, Canned)
per 1 cup - Calories: 110kcal | Fat: 0.08g | Carbs: 28.92g | Prot: 1.58g
Other sizes: 1 cup of halved or sliced - 109kcal, 1 half, with liquid - 43kcal, 1 oz - 12kcal,
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Pears (Solids and Liquids, Juice Pack, Canned)
per 1 cup of halves - Calories: 124kcal | Fat: 0.17g | Carbs: 32.09g | Prot: 0.84g
Other sizes: 1 half, with liquid - 38kcal, 1 oz - 14kcal, 100 g - 50kcal,
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup - Calories: 152kcal | Fat: 0.25g | Carbs: 39.22g | Prot: 1.42g
Other sizes: 1 oz - 17kcal, 100 g - 60kcal,
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Sweet Cherries (Solids and Liquids, Juice Pack, Canned)
per 1 cup of pitted - Calories: 135kcal | Fat: 0.05g | Carbs: 34.52g | Prot: 2.28g
Other sizes: 1 oz - 15kcal, 100 g - 54kcal,
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Pears (Solids and Liquids, Water Pack, Canned)
per 1 cup of halves - Calories: 71kcal | Fat: 0.07g | Carbs: 19.06g | Prot: 0.46g
Other sizes: 1 half, with liquid - 22kcal, 100 g - 29kcal,
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Plums (Solids and Liquids, Water Pack, Canned)
per 1 cup of pitted - Calories: 102kcal | Fat: 0.02g | Carbs: 27.46g | Prot: 0.97g
Other sizes: 1 plum with liquid - 19kcal, 1 oz - 12kcal, 100 g - 41kcal,
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