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"Gits Punjabi Chole "

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Punjabi Chole (Gits) per 1/2 package (150g) - Calories: 220kcal \| Fat: 8.00g \| Carbs: 27.00g \| Prot: 6.00g Similar
Grits with Cheese per 1 cup of cooked - Calories: 282kcal \| Fat: 13.70g \| Carbs: 26.04g \| Prot: 13.28g Other sizes: 1 oz, dry, yields - 228kcal, 1 serving - 188kcal, 1 cup, dry, yields - 1255kcal, more... Similar
Meatless Bacon Bits per 1 tbsp - Calories: 33kcal \| Fat: 1.81g \| Carbs: 2.00g \| Prot: 2.24g Similar
100% Whole Wheat Bagel per 1 regular - Calories: 277kcal \| Fat: 1.53g \| Carbs: 59.21g \| Prot: 11.53g Other sizes: 1 small - 182kcal, 1 large - 346kcal, 1 serving - 277kcal, more... Similar
Whole Wheat Roll per 1 medium - Calories: 98kcal \| Fat: 2.27g \| Carbs: 16.56g \| Prot: 3.10g Other sizes: 1 small submarine, hoagie - 177kcal, 1 pan, dinner, or small - 76kcal, 1 hamburger, hot dog bun, or large - 117kcal, more... Similar
Toasted Whole Wheat Roll per 1 medium - Calories: 99kcal \| Fat: 2.28g \| Carbs: 16.68g \| Prot: 3.12g Other sizes: 1 large submarine, hoagie - 369kcal, 1 hamburger, hot dog bun, or large - 117kcal, 1 small submarine, hoagie - 177kcal, more... Similar
100% Whole Wheat Cracker per 1 cracker - Calories: 18kcal \| Fat: 0.69g \| Carbs: 2.74g \| Prot: 0.35g Similar
Whole Wheat Spaghetti per 1 cup of cooked - Calories: 172kcal \| Fat: 0.76g \| Carbs: 36.93g \| Prot: 7.42g Other sizes: 1 serving - 172kcal, 100 g - 123kcal, more... Similar
Whole Sesame Seeds per 100 g - Calories: 573kcal \| Fat: 49.67g \| Carbs: 23.45g \| Prot: 17.73g Other sizes: 1 cup - 825kcal, 1 serving - 103kcal, 1 oz - 162kcal, more... Similar
Lactose Reduced Whole Milk per 1 cup - Calories: 146kcal \| Fat: 7.93g \| Carbs: 11.03g \| Prot: 7.86g Other sizes: 1 serving - 146kcal, 100 g - 60kcal, 100 ml - 62kcal, more... Similar
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