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Steamed or Poached Ray
per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes:
1 serving - 140kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, 1 oz of boneless (yield after cooking) - 38kcal, more...
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Leaf Tea Unsweetened
per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Prot: 0.00g
Other sizes:
1 teacup - 2kcal, 1 fl oz - 0kcal, 1 serving - 2kcal, more...
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Leaf Tea Presweetened
per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.56g | Prot: 0g
Other sizes:
1 teacup - 36kcal, 1 fl oz - 6kcal, 1 serving - 36kcal, more...
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Chicken Leg
per 100 g - Calories: 230kcal | Fat: 13.35g | Carbs: 0g | Prot: 25.74g
Other sizes:
1 small - 212kcal, 1 medium - 258kcal, 1 large - 336kcal, more...
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Sea Bass
per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes:
1 oz of boneless, cooked - 42kcal, 1 oz of boneless - 34kcal, 1 oz, with bone of cooked - 28kcal, more...
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