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per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.9g | Prot: 0.82g

Other sizes: 1 cup - 22kcal, 1 chayote - 35kcal, 1 oz - 5kcal, more...

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g

Other sizes: 1 serving - 55kcal, 100 g - 46kcal, 1 oz - 13kcal, more...

per 1 cup - Calories: 221kcal | Fat: 0.26g | Carbs: 57.47g | Prot: 1.05g

per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Prot: 2.64g

Other sizes: 1 serving - 86kcal, 1 cup - 343kcal, 1 oz - 71kcal, more...

per 1 cup - Calories: 150kcal | Fat: 0.21g | Carbs: 40.23g | Prot: 1.01g

Other sizes: 1 oz - 20kcal, 100 g - 70kcal, more...

per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Prot: 5.06g

per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g

Other sizes: 1 package - 712kcal, 1 oz - 69kcal, more...

per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Prot: 1.31g

Other sizes: 1 serving - 88kcal, 100 g - 73kcal, 1 oz - 21kcal, more...

per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g

Other sizes: 1 cup - 108kcal, 1 fruit without skin, large - 56kcal, 1 oz - 17kcal, more...

per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g

Other sizes: 1 serving - 123kcal, 100 g - 176kcal, 1 oz - 50kcal, more...