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per 100 g - Calories: 301kcal | Fat: 19.32g | Carbs: 0g | Prot: 29.78g

Other sizes: 1 oz of boneless - 85kcal, 1 cup of diced - 403kcal, 1 serving - 256kcal, more...

per 1 cup - Calories: 165kcal | Fat: 7.23g | Carbs: 6.33g | Prot: 18.53g

Other sizes: 1 serving - 165kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Prot: 8.69g

Other sizes: 1 oz of boneless (yield after cooking) - 63kcal, 1 small - 441kcal, 1 medium - 588kcal, more...

per 1 cup - Calories: 347kcal | Fat: 14.00g | Carbs: 41.94g | Prot: 12.24g

Other sizes: 1 serving - 261kcal, 100 g - 175kcal, more...

per 1 tray (400g) - Calories: 610kcal | Fat: 19.00g | Carbs: 90.00g | Prot: 20.00g

per 100 g - Calories: 326kcal | Fat: 22.84g | Carbs: 0.0g | Prot: 28.11g

Other sizes: 3 oz - 277kcal, 1 lb - 1479kcal, more...

per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g

Other sizes: 1 oz of boneless - 94kcal, 1 cup of diced - 442kcal, 1 oz of boneless (yield after cooking) - 86kcal, more...

per 1 medium - Calories: 588kcal | Fat: 35.43g | Carbs: 0g | Prot: 62.53g

Other sizes: 1 oz of boneless - 82kcal, 1 cup of diced - 386kcal, 1 T-bone steak - 631kcal, more...

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz of boneless - 89kcal, 1 large - 1014kcal, 1 oz of boneless (yield after cooking) - 81kcal, more...

per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Prot: 6.87g

Other sizes: 1 cup of diced - 442kcal, 1 oz of boneless (yield after cooking) - 86kcal, 1 oz, with bone of (yield after bone removed) - 76kcal, more...