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"Flatfish (Flounder and Sole) (Cooked, Dry Heat) "

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Flatfish (Flounder and Sole) (Cooked, Dry Heat) per 100 g - Calories: 117kcal \| Fat: 1.53g \| Carbs: 0.0g \| Prot: 24.16g Other sizes: 1 fillet - 149kcal, 3 oz - 99kcal, 1 lb - 531kcal, more... Similar
Flatfish (Flounder and Sole Species) per 1 fillet - Calories: 148kcal \| Fat: 1.94g \| Carbs: 0.00g \| Prot: 30.71g Other sizes: 1 oz of boneless - 26kcal, 3 oz - 77kcal, 1 lb - 413kcal, more... Similar
Swordfish (Cooked, Dry Heat) per 1 piece - Calories: 164kcal \| Fat: 5.45g \| Carbs: 0.00g \| Prot: 26.91g Other sizes: 3 oz - 132kcal, 1 lb - 703kcal, 100 g - 155kcal, more... Similar
Haddock (Fish) (Cooked, Dry Heat) per 1 fillet - Calories: 168kcal \| Fat: 1.40g \| Carbs: 0.00g \| Prot: 36.36g Other sizes: 3 oz - 95kcal, 1 lb - 508kcal, 100 g - 112kcal, more... Similar
Yellowfin Tuna (Cooked, Dry Heat) per 100 g - Calories: 139kcal \| Fat: 1.22g \| Carbs: 0.0g \| Prot: 29.97g Other sizes: 3 oz - 118kcal, 1 lb - 631kcal, more... Similar
Carp Fish (Cooked, Dry Heat) per 1 fillet - Calories: 275kcal \| Fat: 12.19g \| Carbs: 0.00g \| Prot: 38.86g Other sizes: 3 oz - 138kcal, 1 lb - 735kcal, 100 g - 162kcal, more... Similar
Bluefin Tuna (Cooked, Dry Heat) per 100 g - Calories: 184kcal \| Fat: 6.28g \| Carbs: 0.0g \| Prot: 29.91g Other sizes: 3 oz - 156kcal, 1 lb - 835kcal, more... Similar
Cooked Flounder per 100 g - Calories: 133kcal \| Fat: 4.24g \| Carbs: 0.41g \| Prot: 22.00g Other sizes: 1 cup of flaked - 181kcal, 1 fillet - 173kcal, 1 oz of boneless - 38kcal, more... Similar
Pink Salmon (Cooked, Dry Heat) per 100 g - Calories: 149kcal \| Fat: 4.42g \| Carbs: 0.0g \| Prot: 25.56g Other sizes: 1/2 fillet - 185kcal, 3 oz - 127kcal, 1 lb - 676kcal, more... Similar
Channel Catfish (Cooked, Dry Heat) per 1 fillet - Calories: 150kcal \| Fat: 4.08g \| Carbs: 0.00g \| Prot: 26.41g Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, 100 g - 105kcal, more... Similar
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