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per 3 pieces (30g) - Calories: 190kcal | Fat: 14.00g | Carbs: 12.00g | Prot: 2.00g

per 3 pieces (38g) - Calories: 230kcal | Fat: 16.00g | Carbs: 17.00g | Prot: 3.00g

per 6 squares (36g) - Calories: 210kcal | Fat: 16.00g | Carbs: 15.00g | Prot: 2.00g

per 1/4 package dry (34g) - Calories: 120kcal | Fat: 0.50g | Carbs: 26.00g | Prot: 4.00g

per 1/2 cup (125ml) - Calories: 180kcal | Fat: 0.50g | Carbs: 25.00g | Prot: 4.00g

per 1 piece (4g) - Calories: 26kcal | Fat: 1.90g | Carbs: 1.60g | Prot: 0.50g

per 3 eggs (30g) - Calories: 170kcal | Fat: 11.00g | Carbs: 14.00g | Prot: 2.00g

per 3 pieces (31g) - Calories: 180kcal | Fat: 13.00g | Carbs: 14.00g | Prot: 2.00g

per 1 serving (13g) - Calories: 72kcal | Fat: 4.50g | Carbs: 7.10g | Prot: 0.60g

per 1 serving (52g) - Calories: 260kcal | Fat: 13.00g | Carbs: 34.00g | Prot: 4.00g