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per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.49g | Prot: 0.00g

Other sizes: 1 cup - 467kcal, 100 g - 389kcal, more...

per 1 piece - Calories: 30kcal | Fat: 1.00g | Carbs: 5.08g | Prot: 0.16g

Other sizes: 1 serving - 121kcal, 100 g - 433kcal, more...

per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.51g | Prot: 0.02g

Other sizes: 1 teacup - 36kcal, 100 g - 20kcal, 100 ml - 20kcal, more...

per 1 can - Calories: 7kcal | Fat: 0.07g | Carbs: 0.85g | Prot: 0.39g

Other sizes: 1 fl oz - 1kcal, 1 serving - 7kcal, 1 can or bottle - 9kcal, more...

per 1 serving (175g) - Calories: 110kcal | Fat: 1.50g | Carbs: 1.00g | Prot: 22.00g

per 1 portion (113g) - Calories: 80kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 19.00g

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g

Other sizes: 1 cup of crushed - 355kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal, more...

per 1 tbsp unsifted - Calories: 31kcal | Fat: 0.01g | Carbs: 7.97g | Prot: 0.00g

Other sizes: 1 cup unsifted - 467kcal, 1 cup sifted - 389kcal, 1 tsp - 10kcal, more...

per 1 cookie - Calories: 145kcal | Fat: 6.40g | Carbs: 19.60g | Prot: 2.86g

Other sizes: 1 serving - 145kcal, 100 g - 453kcal, more...

per 1 cup - Calories: 149kcal | Fat: 0.62g | Carbs: 34.18g | Prot: 2.26g

Other sizes: 1 serving - 149kcal, 100 g - 392kcal, 1 oz - 111kcal, more...