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per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Prot: 44.66g

Other sizes: 1 cup - 376kcal, 1 oz - 83kcal, more...

per 1 slice - Calories: 244kcal | Fat: 12.38g | Carbs: 10.10g | Prot: 21.84g

Other sizes: 1 serving - 244kcal, 100 g - 232kcal, 1 oz - 66kcal, more...

per 1 piece - Calories: 310kcal | Fat: 12.43g | Carbs: 36.19g | Prot: 12.62g

Other sizes: 1 cup - 305kcal, 1 serving - 310kcal, 100 g - 221kcal, more...

per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g

Other sizes: 3 oz - 122kcal, 1 lb - 653kcal, more...

per 1 sandwich - Calories: 289kcal | Fat: 7.18g | Carbs: 36.67g | Prot: 19.10g

per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Prot: 4.08g

Other sizes: 1 cup - 408kcal, 1 serving - 102kcal, 1 oz - 80kcal, more...

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g

Other sizes: 1 cup - 339kcal, 1 piece - 1kcal, 1 serving - 114kcal, more...

per 100 g - Calories: 258kcal | Fat: 0.93g | Carbs: 64.97g | Prot: 4.04g

per 1 piece - Calories: 69kcal | Fat: 0.17g | Carbs: 18.04g | Prot: 0.77g

per 1 sardine - Calories: 14kcal | Fat: 0.81g | Carbs: 0.00g | Prot: 1.61g

Other sizes: 1 oz - 58kcal, 100 g - 203kcal, more...