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per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g

Other sizes: 1 serving - 75kcal, 100 g - 46kcal, more...

per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Prot: 1.82g

Other sizes: 1 serving - 131kcal, 100 g - 398kcal, 1 oz - 113kcal, more...

per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Prot: 16.26g

Other sizes: 1 serving - 55kcal, 1 cup - 44kcal, 1 oz - 104kcal, more...

per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Prot: 9.02g

Other sizes: 100 g - 216kcal, 1 oz - 61kcal, more...

per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Prot: 2.65g

Other sizes: 1 medium submarine, hoagie - 275kcal, 1 large submarine, hoagie - 396kcal, 1 serving - 82kcal, more...

per 1 muffin - Calories: 122kcal | Fat: 1.05g | Carbs: 24.35g | Prot: 4.70g

per 1 cup - Calories: 149kcal | Fat: 0.62g | Carbs: 34.18g | Prot: 2.26g

Other sizes: 1 serving - 149kcal, 100 g - 392kcal, 1 oz - 111kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g

Other sizes: 1 large slice - 79kcal, 1 thin slice - 57kcal, 100 g - 246kcal, more...

per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g

Other sizes: 1 small chappatti or roti - 71kcal, 1 large - 184kcal, 1 medium chappatti or roti - 105kcal, more...

per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Prot: 3.30g

Other sizes: 1 square (9" square) - 590kcal, 1 frozen waffle, NFS - 115kcal, 1 round (7" dia) - 221kcal, more...