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per 1 10 strip portion (1" to 2") - Calories: 112kcal | Fat: 5.96g | Carbs: 13.14g | Prot: 1.32g

Other sizes: 1 large fast food order - 539kcal, 1 10 steak cut/dinner fries serving - 281kcal, 1 small fast food order - 271kcal, more...

per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g

Other sizes: 1 small or thin cut - 123kcal, 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, more...

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g

Other sizes: 3 oz - 232kcal, 1 lb - 1238kcal, 100 g - 273kcal, more...

per 1 piece - Calories: 70kcal | Fat: 2.12g | Carbs: 6.44g | Prot: 5.80g

Other sizes: 1 serving - 419kcal, 100 g - 174kcal, more...

per 100 g - Calories: 812kcal | Fat: 88.69g | Carbs: 0.0g | Prot: 2.92g

per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g

Other sizes: 3 oz - 235kcal, 100 g - 277kcal, more...

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g

Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, 1 medium - 268kcal, more...

per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g

Other sizes: 1 oz - 153kcal, 100 g - 541kcal, more...

per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g

Other sizes: 1 oz of boneless - 55kcal, 1 oz of boneless (yield after cooking) - 49kcal, 1 serving - 166kcal, more...

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g

Other sizes: 3 oz - 272kcal, 100 g - 320kcal, more...