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per 1/4 cup (45g) - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Prot: 3.00g

per 1/2 cup (66g) - Calories: 130kcal | Fat: 0.00g | Carbs: 29.00g | Prot: 3.30g

per 1/4 cup (45g) - Calories: 160kcal | Fat: 0.00g | Carbs: 36.00g | Prot: 4.00g

per 1/2 cup (66g) - Calories: 130kcal | Fat: 0.00g | Carbs: 29.00g | Prot: 3.20g

per 1/4 cup (45g) - Calories: 170kcal | Fat: 0.50g | Carbs: 37.00g | Prot: 4.00g

per 1/4 cup (45g) - Calories: 160kcal | Fat: 1.00g | Carbs: 35.00g | Prot: 4.00g

per 1 serving (45g) - Calories: 170kcal | Fat: 1.50g | Carbs: 34.00g | Prot: 3.00g

per 100 g - Calories: 329kcal | Fat: 0.59g | Carbs: 72.03g | Prot: 6.42g

Other sizes: 1 serving - 164kcal, 1/4 cup of dry - 164kcal, more...

per 100 g - Calories: 170kcal | Fat: 2.50g | Carbs: 32.14g | Prot: 3.81g

Other sizes: 1 cup of cooked - 238kcal, 1 serving - 238kcal, 1 oz - 48kcal, more...

per 1 small - Calories: 20kcal | Fat: 0.07g | Carbs: 4.35g | Prot: 0.30g

Other sizes: 1 medium - 47kcal, 1 large - 56kcal, 100 g - 329kcal, more...