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per 1/2 cup - Calories: 55kcal | Fat: 0.27g | Carbs: 9.87g | Prot: 3.75g

Other sizes: 1 oz - 22kcal, 100 g - 77kcal, more...

per 1 cup - Calories: 154kcal | Fat: 0.82g | Carbs: 33.91g | Prot: 10.56g

Other sizes: 1 oz - 36kcal, 1 lb - 581kcal, 100 g - 128kcal, more...

per 1/2 cup - Calories: 37kcal | Fat: 0.33g | Carbs: 7.80g | Prot: 2.38g

per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g

Other sizes: 1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

per 1/2 cup - Calories: 48kcal | Fat: 0.22g | Carbs: 9.32g | Prot: 2.75g

Other sizes: 1 package - 199kcal, 1 oz - 20kcal, 1 lb - 318kcal, more...

per 100 g - Calories: 42kcal | Fat: 0.3g | Carbs: 7.2g | Prot: 2.8g

Other sizes: 1/2 cup - 30kcal, 1 oz - 12kcal, more...

per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g

Other sizes: 1 floweret - 5kcal, 1 serving - 43kcal, 1 cup, flowerets - 55kcal, more...

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Prot: 2.99g

Other sizes: 1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal, more...

per 1 cup - Calories: 117kcal | Fat: 0.60g | Carbs: 21.39g | Prot: 7.51g

Other sizes: 1 serving - 59kcal, 1 17 oz can yields - 216kcal, 100 g - 69kcal, more...