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"Country Harvest Whole Wheat Sesame Bagel (90g)"

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Sesame Wheat Sticks (Salted) per 100 g - Calories: 541kcal \| Fat: 36.7g \| Carbs: 46.5g \| Prot: 10.9g Similar
Whole Sesame Seeds per 100 g - Calories: 573kcal \| Fat: 49.67g \| Carbs: 23.45g \| Prot: 17.73g Other sizes: 1 cup - 825kcal, 1 serving - 103kcal, 1 oz - 162kcal, more... Similar
Toasted Wheat Bagel with Raisins per 1 serving - Calories: 291kcal \| Fat: 1.33g \| Carbs: 61.21g \| Prot: 9.85g Other sizes: 1 miniature - 71kcal, 1 large - 362kcal, 1 small - 191kcal, more... Similar
Toasted Whole Wheat Bread per 1 slice - Calories: 128kcal \| Fat: 2.48g \| Carbs: 23.69g \| Prot: 3.86g Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more... Similar
Dry Whole Wheat Macaroni per 1 cup of elbow shaped - Calories: 365kcal \| Fat: 1.47g \| Carbs: 78.78g \| Prot: 15.36g Other sizes: 2 oz - 198kcal, 1 lb - 1579kcal, 100 g - 348kcal, more... Similar
Ham (Center Slice, Country-Style, Lean Only, Cured) per 100 g - Calories: 195kcal \| Fat: 8.32g \| Carbs: 0.3g \| Prot: 27.8g Similar
100% Whole Wheat Bread per 1 regular slice - Calories: 69kcal \| Fat: 1.18g \| Carbs: 12.91g \| Prot: 2.72g Other sizes: 1 large slice - 79kcal, 1 thin slice - 57kcal, 100 g - 246kcal, more... Similar
Whole Wheat Tortilla per 1 tortilla - Calories: 92kcal \| Fat: 0.45g \| Carbs: 19.54g \| Prot: 3.36g Other sizes: 1 small chappatti or roti - 71kcal, 1 large - 184kcal, 1 medium chappatti or roti - 105kcal, more... Similar
Dried Whole Sesame Seeds per 1 tbsp - Calories: 52kcal \| Fat: 4.47g \| Carbs: 2.11g \| Prot: 1.60g Similar
Sesame Paste (Sesame Butter Made From Whole Seeds) per 1 tbsp - Calories: 95kcal \| Fat: 8.60g \| Carbs: 3.39g \| Prot: 2.72g Other sizes: 1 serving - 95kcal, 100 g - 595kcal, more... Similar
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