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per 1 cup of diced - Calories: 48kcal | Fat: 0.12g | Carbs: 11.17g | Prot: 1.36g

Other sizes: 1 cup, NFS - 48kcal, 1 serving - 24kcal, 1 cup of whole - 46kcal, more...

per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 21.11g | Prot: 12.29g

Other sizes: 1 serving - 166kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.36g | Prot: 0.83g

Other sizes: 1 cup - 135kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

per 1 tbsp - Calories: 13kcal | Fat: 0.00g | Carbs: 2.54g | Prot: 0.95g

Other sizes: 1 cup - 214kcal, 1 serving - 13kcal, 100 g - 84kcal, more...

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g

Other sizes: 1/2 lb - 797kcal, 1 oz - 100kcal, more...

per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Prot: 3.90g

Other sizes: 1 serving - 142kcal, 100 g - 365kcal, 1 oz - 103kcal, more...

per 1 cup - Calories: 208kcal | Fat: 1.42g | Carbs: 46.92g | Prot: 4.31g

Other sizes: 1 serving - 13kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 cup - 1927kcal, 100 g - 884kcal, more...

per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Prot: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Prot: 7.53g

Other sizes: 1 cup - 252kcal, 1 serving - 234kcal, 100 g - 180kcal, more...