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per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g

Other sizes: 1 cup of diced - 369kcal, 3 oz - 232kcal, 1 lb - 1238kcal, more...

per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Prot: 6.66g

Other sizes: 1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

per 1 cup of diced - Calories: 340kcal | Fat: 19.28g | Carbs: 0.00g | Prot: 38.99g

Other sizes: 3 oz - 214kcal, 1 lb - 1143kcal, 100 g - 252kcal, more...

per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g

Other sizes: 1 serving - 63kcal, 1 thin slice - 5kcal, 1 medium - 56kcal, more...

per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g

Other sizes: 1 cup of diced - 390kcal, 3 oz - 246kcal, 1 lb - 1311kcal, more...

per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Prot: 2.37g

Other sizes: 1 serving - 38kcal, 100 g - 59kcal, 1 oz - 17kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.65g | Carbs: 0.0g | Prot: 27.09g

Other sizes: 3 oz - 211kcal, 1 chop, excluding refuse - 221kcal, more...

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g

Other sizes: 1 large spear - 8kcal, 1 small spear - 5kcal, 1 medium spear - 6kcal, more...

per 100 g - Calories: 247kcal | Fat: 14.15g | Carbs: 0.0g | Prot: 27.94g

Other sizes: 3 oz - 210kcal, 1 chop, excluding refuse - 205kcal, more...

per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Prot: 5.19g

Other sizes: 1 serving - 40kcal, 1 16 oz can yields - 89kcal, 1 spear - 6kcal, more...