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per 1 tbsp - Calories: 47kcal | Fat: 4.26g | Carbs: 0.30g | Prot: 1.76g

Other sizes: 1 cup - 752kcal, 1 can - 521kcal, 1 serving - 47kcal, more...

per 1 cup - Calories: 182kcal | Fat: 0.08g | Carbs: 44.67g | Prot: 1.56g

Other sizes: 1 fl oz - 23kcal, 1 oz - 20kcal, 100 g - 71kcal, more...

per 100 g - Calories: 257kcal | Fat: 0.2g | Carbs: 65.1g | Prot: 2.1g

per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g

Other sizes: 1 package - 712kcal, 1 oz - 69kcal, more...

per 100 g - Calories: 301kcal | Fat: 9.65g | Carbs: 51.31g | Prot: 3.75g

Other sizes: 1 pie - 3621kcal, 1 piece - 452kcal, 1 serving - 452kcal, more...

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g

Other sizes: 1 serving - 133kcal, 1 oz, with pits, yields - 26kcal, 1 cup, with pits, yields - 227kcal, more...

per 1 cup - Calories: 199kcal | Fat: 0.08g | Carbs: 49.28g | Prot: 1.55g

Other sizes: 1 fl oz - 25kcal, 1 serving - 149kcal, 100 g - 77kcal, more...

per 1 prune - Calories: 13kcal | Fat: 0.01g | Carbs: 3.47g | Prot: 0.09g

Other sizes: 1 oz, with pits, yields - 32kcal, 1 serving - 185kcal, 1 cup of pitted - 370kcal, more...

per 6 dates (40g) - Calories: 120kcal | Fat: 0.00g | Carbs: 30.00g | Prot: 1.00g

per 8 prunes (40g) - Calories: 120kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 1.00g