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Cooked Dried Prune
Cooked Dried Prune
Common serving sizes
1 prune
1 oz, with pits, yields
100 g
1 cup, with pits, yields
1 cup of pitted
Cals
11
Fat
0.02 g
Carbs
2.81 g
Prot
0.1 g
There are 11 calories in 1 Cooked Dried Prune.
Nutrition Facts
Serving Size
1 prune
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans
Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.81g
1%
Dietary Fiber
0.3g
1%
Sugars
2.5g
Protein
0.1g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
32mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 prune
11
1 oz, with pits, yields
26
100 g
107
1 cup, with pits, yields
227
1 cup of pitted
265
Related types of Prunes
Prune Juice
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
View More Prunes Nutritional Info
Related types of Dried Fruit
Dried Cranberries
Dried Fruit Mixture
Dried Apricot
Dried Apple
Dried Pineapple
View More Dried Fruit Nutritional Info
See also
Unsweetened Cooked Dried Prune
Dried Mixed Fruit (Prune Apricot and Pear)
Prune Juice Unsweetened
Cooked Dried Fig
Prune Juice (Canned)
View More
Canada