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"Chopped Ham"
91 to 100 of 544
Egg Omelet or Scrambled Egg with Peppers, Onion and Ham
per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes: 1 extra large - 130kcal, 1 medium - 112kcal, 100 g - 153kcal,
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Sliced Ham (Regular, Approx. 11% Fat)
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal, 1 oz - 46kcal, 100 g - 163kcal,
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Ham and Cheese Loaf or Roll
per 100 g - Calories: 241kcal | Fat: 18.7g | Carbs: 4.0g | Prot: 13.6g
Other sizes: 1 slice - 67kcal, 1 oz - 68kcal,
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Ham Steak (Boneless, Extra Lean, Cured)
per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 oz - 35kcal, 1 lb - 553kcal, 100 g - 122kcal,
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Chopped Sirloin with Gravy, Mashed Potatoes and Vegetable (Frozen Meal)
per 1 meal - Calories: 474kcal | Fat: 24.79g | Carbs: 40.68g | Prot: 23.18g
Other sizes: 1 serving - 474kcal, 100 g - 159kcal,
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Meat Loaf Made with Ham (Not Luncheon Meat)
per 1 medium slice - Calories: 206kcal | Fat: 8.66g | Carbs: 5.92g | Prot: 24.61g
Other sizes: 1 small or thin slice - 164kcal, 1 large meatball - 80kcal, 1 cocktail meatball - 13kcal,
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Ham or Pork, Noodles and Vegetables in Cheese Sauce (Mixture)
per 1 cup - Calories: 441kcal | Fat: 21.52g | Carbs: 28.53g | Prot: 32.41g
Other sizes: 1 serving - 441kcal, 100 g - 183kcal, 1 oz - 52kcal,
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Ham, Egg and Cheese Croissant Sandwich
per 1 croissant - Calories: 402kcal | Fat: 23.64g | Carbs: 25.06g | Prot: 21.38g
Other sizes: 1 serving - 402kcal, 100 g - 279kcal, 1 oz - 79kcal,
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Ham or Pork and Rice (Mixture)
per 1 cup - Calories: 294kcal | Fat: 7.08g | Carbs: 34.03g | Prot: 21.11g
Other sizes: 1 serving - 294kcal, 100 g - 150kcal, 1 oz - 43kcal,
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Ham Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 273kcal | Fat: 10.60g | Carbs: 29.72g | Prot: 13.88g
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