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per 1 cup - Calories: 239kcal | Fat: 6.96g | Carbs: 38.54g | Prot: 6.39g

Other sizes: 1 serving - 504kcal, 1 fl oz - 30kcal, 1 small - 392kcal, more...

per 1 oz - Calories: 145kcal | Fat: 7.40g | Carbs: 17.70g | Prot: 2.10g

per 100 g - Calories: 496kcal | Fat: 26.5g | Carbs: 63.4g | Prot: 6.3g

Other sizes: 1 bar (1.4 oz) - 198kcal, 1 bar (1.45 oz) - 223kcal, 1 bar (1.65 oz) - 233kcal, more...

per 1 tbsp - Calories: 59kcal | Fat: 0.32g | Carbs: 14.82g | Prot: 0.00g

Other sizes: 1 cup - 932kcal, 1 oz - 84kcal, 100 g - 296kcal, more...

per 1 tbsp - Calories: 53kcal | Fat: 0.00g | Carbs: 13.88g | Prot: 0.00g

Other sizes: 1 cup - 838kcal, 1 serving - 106kcal, 100 g - 266kcal, more...

per 1 envelope - Calories: 113kcal | Fat: 1.13g | Carbs: 23.74g | Prot: 1.89g

Other sizes: 1 tbsp - 32kcal, 1 serving - 111kcal, 100 g - 398kcal, more...

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g

Other sizes: 100 g - 230kcal, 1 oz - 65kcal, more...

per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Prot: 0.33g

Other sizes: 1 fl oz - 1kcal, 1 can - 11kcal, 1 mug - 8kcal, more...

per 1 medium - Calories: 139kcal | Fat: 5.29g | Carbs: 12.93g | Prot: 11.92g

Other sizes: 1 cup - 70kcal, 1 small - 104kcal, 1 large - 165kcal, more...

per 1 cup of cooked - Calories: 284kcal | Fat: 4.34g | Carbs: 49.76g | Prot: 10.18g

Other sizes: 1 serving - 190kcal, 100 g - 142kcal, 1 oz - 40kcal, more...