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Chocolate Flavored Wheat Cereal
per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Prot: 4.40g
Other sizes:
1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...
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Puffed Corn and Oat Cereal
per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes:
1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...
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Frosted Corn Flakes
per 1 cup - Calories: 147kcal | Fat: 0.21g | Carbs: 36.12g | Prot: 1.32g
Other sizes:
1 serving - 147kcal, 100 g - 367kcal, more...
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