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per 1 cup (250ml) - Calories: 250kcal | Fat: 2.00g | Carbs: 44.00g | Prot: 15.00g

per 1/4 cup (45g) - Calories: 170kcal | Fat: 1.50g | Carbs: 33.00g | Prot: 6.00g

per 1/4 tasse (28g) - Calories: 183kcal | Fat: 18.00g | Carbs: 4.00g | Prot: 4.00g

per 100g - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 2.00g

per 1/2 cup (125ml) - Calories: 80kcal | Fat: 0.00g | Carbs: 17.00g | Prot: 7.00g

per 100g - Calories: 170kcal | Fat: 0.50g | Carbs: 34.00g | Prot: 6.00g

per 1/4 cup (35g) - Calories: 70kcal | Fat: 0.00g | Carbs: 22.00g | Prot: 7.00g

per 1/2 tasse (50g) - Calories: 330kcal | Fat: 33.00g | Carbs: 7.00g | Prot: 8.00g

per 1/2 tasse (125ml) - Calories: 90kcal | Fat: 0.00g | Carbs: 17.00g | Prot: 7.00g

per 1 порция (45g) - Calories: 160kcal | Fat: 0.50g | Carbs: 34.00g | Prot: 6.00g