Food Search

per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Prot: 2.83g

Other sizes: 1 serving - 195kcal, 1 oz of - 65kcal, 1 cup of - 308kcal, more...

per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g

Other sizes: 1 oz of boneless - 58kcal, 1 cup of flaked - 276kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g

Other sizes: 1 medium - 10kcal, 1 serving - 19kcal, 1 large - 19kcal, more...

per 1 cup - Calories: 369kcal | Fat: 16.53g | Carbs: 39.33g | Prot: 15.91g

Other sizes: 1 serving - 369kcal, 100 g - 153kcal, 1 oz - 43kcal, more...

per 1 fillet - Calories: 160kcal | Fat: 6.12g | Carbs: 6.80g | Prot: 18.09g

Other sizes: 1 cup of flaked - 290kcal, 1 oz of boneless - 60kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...

per 1 tsp - Calories: 8kcal | Fat: 0.03g | Carbs: 1.94g | Prot: 0.24g

Other sizes: 1 tbsp - 24kcal, 100 g - 347kcal, more...

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g

Other sizes: 1 lobster yields - 741kcal, 1 lobster tail yields - 234kcal, 100 g - 211kcal, more...

per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g

Other sizes: 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, 1 medium - 268kcal, more...

per 1 Pacific cod fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g

Other sizes: 1 cup of flaked - 235kcal, 1 serving - 147kcal, 1 oz of boneless - 49kcal, more...

per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Prot: 27.34g

Other sizes: 1 cup of flaked - 279kcal, 1 oz of boneless (yield after cooking) - 55kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...