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Carissa (Natal-Plum)
per 1 cup slices - Calories: 93kcal | Fat: 1.95g | Carbs: 20.44g | Prot: 0.75g
Other sizes:
1 fruit without skin and seeds - 12kcal, 1 oz - 18kcal, 100 g - 62kcal, more...
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Plum
per 1 plum - Calories: 30kcal | Fat: 0.18g | Carbs: 7.54g | Prot: 0.46g
Other sizes:
1 cup of sliced - 76kcal, 1 serving - 30kcal, 100 g - 46kcal, more...
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Plum Pudding
per 1 slice - Calories: 125kcal | Fat: 4.93g | Carbs: 19.68g | Prot: 1.77g
Other sizes:
1 serving - 125kcal, 1 loaf - 1001kcal, 100 g - 298kcal, more...
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Plum (Cooked or Canned)
per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes:
1 cup of pitted - 230kcal, 1 cup, with pits, yields - 217kcal, 1 serving - 115kcal, more...
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Plum Sauce
per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Prot: 0.17g
Other sizes:
1 oz - 52kcal, 100 g - 184kcal, more...
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Oriental Style Plum Sauce
per 1 cup - Calories: 625kcal | Fat: 1.12g | Carbs: 157.80g | Prot: 1.96g
Other sizes:
1 tbsp - 39kcal, 1 serving - 80kcal, 100 g - 201kcal, more...
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Plum Pie (Two Crust)
per 1 piece - Calories: 441kcal | Fat: 20.52g | Carbs: 61.38g | Prot: 4.19g
Other sizes:
1 pie - 3537kcal, 1 serving - 441kcal, 100 g - 294kcal, more...
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Dried Rock Salt Plum
per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes:
1 cup - 383kcal, 1 oz yields - 62kcal, 100 g - 311kcal, more...
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Plum Cobbler
per 1 cup - Calories: 434kcal | Fat: 10.24g | Carbs: 83.18g | Prot: 4.95g
Other sizes:
1 serving - 218kcal, 100 g - 200kcal, 1 oz - 57kcal, more...
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Pickled Plum
per 1 plum - Calories: 34kcal | Fat: 0.05g | Carbs: 8.53g | Prot: 0.13g
Other sizes:
100 g - 122kcal, 1 oz - 35kcal, more...
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