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Canned Anchovy
per 1 anchovy - Calories: 8kcal | Fat: 0.39g | Carbs: 0.00g | Prot: 1.16g
Other sizes:
1 oz of boneless - 60kcal, 1 serving - 59kcal, 1 can - 94kcal, more...
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Anchovy
per 1 anchovy - Calories: 8kcal | Fat: 0.39g | Carbs: 0.00g | Prot: 1.16g
Other sizes:
1 oz of boneless - 60kcal, 1 serving - 59kcal, 100 g - 210kcal, more...
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Canned Squid
per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Prot: 33.47g
Other sizes:
1 can - 122kcal, 100 g - 106kcal, more...
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Canned Oysters
per 1 cup of drained - Calories: 122kcal | Fat: 4.34g | Carbs: 6.88g | Prot: 12.43g
Other sizes:
1 oyster - 6kcal, 1 can - 204kcal, 1 serving - 64kcal, more...
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Canned Tuna
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes:
1 cup, solid or chunks, drained - 171kcal, 1 can (13 oz), drained - 372kcal, 1 serving - 99kcal, more...
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Canned Fish
per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g
Other sizes:
1 oz - 35kcal, 1 serving - 88kcal, 100 g - 125kcal, more...
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Canned Mackerel
per 100 g - Calories: 156kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 23.19g
Other sizes:
1 oz of boneless - 44kcal, 1 serving - 133kcal, 1 cup - 296kcal, more...
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Canned Shrimp
per 1 cup - Calories: 128kcal | Fat: 1.74g | Carbs: 0.00g | Prot: 26.14g
Other sizes:
1 serving - 85kcal, 1 can - 113kcal, 1 10 shrimp serving - 32kcal, more...
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Canned Sweetpotato
per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes:
1 cup of mashed - 227kcal, 1 serving - 87kcal, 100 g - 89kcal, more...
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