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per 9 squares (38g) - Calories: 200kcal | Fat: 13.00g | Carbs: 21.00g | Prot: 3.00g

per 9 squares (43g) - Calories: 240kcal | Fat: 14.00g | Carbs: 23.00g | Prot: 5.00g

per 10 squares (42g) - Calories: 230kcal | Fat: 15.00g | Carbs: 22.00g | Prot: 4.00g

per 9 squares (38g) - Calories: 180kcal | Fat: 10.00g | Carbs: 23.00g | Prot: 2.00g

per 9 squares (43g) - Calories: 190kcal | Fat: 11.00g | Carbs: 24.00g | Prot: 2.00g

per 8 squares (38g) - Calories: 200kcal | Fat: 14.00g | Carbs: 21.00g | Prot: 2.00g

per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Prot: 7.28g

per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Prot: 2.41g

Other sizes: 1 serving - 101kcal, 100 g - 633kcal, more...

per 1 medium slice - Calories: 125kcal | Fat: 10.51g | Carbs: 3.96g | Prot: 5.46g

Other sizes: 1 serving - 125kcal, 100 g - 313kcal, more...

per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Prot: 21.78g

Other sizes: 1 serving - 281kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...