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Baked Sweetpotato (Peel Eaten)
per 1 medium - Calories: 198kcal | Fat: 3.91g | Carbs: 38.29g | Prot: 3.65g
Other sizes:
1 oz, raw, yields - 31kcal, 1 large - 309kcal, 1 cup - 269kcal, more...
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Baked Sweetpotato (Peel Not Eaten)
per 1 medium - Calories: 134kcal | Fat: 3.86g | Carbs: 23.57g | Prot: 2.28g
Other sizes:
1 small - 73kcal, 1 oz, raw, yields - 23kcal, 1 cup of mashed - 232kcal, more...
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Canned Sweetpotato in Syrup
per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes:
1 serving - 87kcal, 1 piece - 18kcal, 1 cup of mashed - 227kcal, more...
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Lemons (Without Peel)
per 1 wedge or slice - Calories: 2kcal | Fat: 0.02g | Carbs: 0.65g | Prot: 0.08g
Other sizes:
1 cup, section - 61kcal, 1 fruit - 17kcal, 1 fruit - 24kcal, more...
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