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"Boiled Goat"

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Steamed or Boiled Calamari per 100 g - Calories: 91kcal \| Fat: 1.37g \| Carbs: 3.05g \| Prot: 15.45g Other sizes: 1 oz - 26kcal, 1 serving - 78kcal, 1 cup - 128kcal, more... Similar
Boiled Chicken Breast per 100 g - Calories: 135kcal \| Fat: 4.00g \| Carbs: 0g \| Prot: 23.08g Other sizes: 1 cup - 182kcal, 1 oz of boneless, skinless - 38kcal, 1 serving - 148kcal, more... Similar
Boiled Potato (without Peel) per 100 g - Calories: 102kcal \| Fat: 2.24g \| Carbs: 19.41g \| Prot: 1.66g Other sizes: 1 large - 311kcal, 1 cup - 164kcal, 1 serving - 175kcal, more... Similar
Boiled Green Plantains per 1 medium - Calories: 259kcal \| Fat: 0.40g \| Carbs: 69.46g \| Prot: 1.76g Other sizes: 1 cup of slices - 179kcal, 1 serving - 259kcal, 1 cup of mashed - 232kcal, more... Similar
Boiled Dried Octopus per 1 cup of - Calories: 174kcal \| Fat: 2.19g \| Carbs: 4.65g \| Prot: 31.51g Other sizes: 1 cup dried, yield after cooking - 144kcal, 1 oz, dried, yield after cooking - 77kcal, 100 g - 164kcal, more... Similar
Boiled Ripe Banana per 1 medium - Calories: 81kcal \| Fat: 0.30g \| Carbs: 20.78g \| Prot: 0.99g Other sizes: 1 small - 65kcal, 100 g - 89kcal, more... Similar
Steamed or Boiled Shrimp per 100 g - Calories: 138kcal \| Fat: 2.26g \| Carbs: 1.19g \| Prot: 26.50g Other sizes: 1 oz, without shell, raw - 25kcal, 1 small - 6kcal, 1 jumbo - 14kcal, more... Similar
Boiled Potato per 100 g - Calories: 103kcal \| Fat: 2.24g \| Carbs: 19.52g \| Prot: 1.81g Other sizes: 1 cup - 166kcal, 1 medium - 211kcal, 1 small - 170kcal, more... Similar
Boiled Peanuts per 100 g - Calories: 318kcal \| Fat: 22.01g \| Carbs: 21.26g \| Prot: 13.5g Other sizes: 1 cup of shelled - 572kcal, 1 cup, in shell, edible yield - 200kcal, 1 serving - 89kcal, more... Similar
Hard-Boiled Egg per 1 large - Calories: 78kcal \| Fat: 5.30g \| Carbs: 0.56g \| Prot: 6.29g Similar
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