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per 1 cup - Calories: 234kcal | Fat: 3.91g | Carbs: 46.95g | Prot: 5.34g

per 1 cup - Calories: 131kcal | Fat: 1.54g | Carbs: 28.47g | Prot: 2.94g

Other sizes: 1 fl oz - 16kcal, 1 serving - 262kcal, 100 g - 65kcal, more...

per 1 cup - Calories: 355kcal | Fat: 10.38g | Carbs: 31.75g | Prot: 38.07g

Other sizes: 1 serving - 177kcal, 1 fl oz - 44kcal, 100 g - 144kcal, more...

per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Prot: 4.46g

Other sizes: 1 fl oz - 17kcal, 1 serving - 279kcal, 100 g - 69kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Prot: 3.23g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

per 1 medium - Calories: 394kcal | Fat: 9.14g | Carbs: 66.97g | Prot: 10.94g

Other sizes: 1 fl oz - 25kcal, 1 small - 296kcal, 1 cup - 197kcal, more...

per 1 cup - Calories: 146kcal | Fat: 3.54g | Carbs: 25.16g | Prot: 4.60g

Other sizes: 1 fl oz - 18kcal, 1 serving - 292kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 162kcal | Fat: 1.76g | Carbs: 36.68g | Prot: 2.14g

Other sizes: 1 commercial smoothie - 405kcal, 1 serving - 324kcal, 1 fl oz - 20kcal, more...

per 1 cup - Calories: 360kcal | Fat: 19.72g | Carbs: 33.13g | Prot: 14.14g

Other sizes: 1 fl oz - 45kcal, 1 serving - 722kcal, 100 ml - 153kcal, more...

per 1 piece - Calories: 94kcal | Fat: 3.40g | Carbs: 14.99g | Prot: 0.83g

Other sizes: 1 serving (30 g) - 134kcal, 100 g - 448kcal, more...