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per 3/4 cup (26ml) - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 1.00g

per 16 pieces (85g) - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Prot: 2.00g

per 1 bar (12g) - Calories: 60kcal | Fat: 3.00g | Carbs: 8.00g | Prot: 1.00g

per 2 waffles (70g) - Calories: 200kcal | Fat: 7.00g | Carbs: 30.00g | Prot: 5.00g

per 1 bar (38g) - Calories: 195kcal | Fat: 10.00g | Carbs: 26.00g | Prot: 2.00g

per 1 bottle (330ml) - Calories: 209kcal | Fat: 0.00g | Carbs: 39.80g | Prot: 0.00g

per 1 muffin (105g) - Calories: 310kcal | Fat: 11.00g | Carbs: 48.00g | Prot: 5.00g

per 1 bagel (113g) - Calories: 290kcal | Fat: 2.50g | Carbs: 57.00g | Prot: 9.00g

per 1 muffin (57g) - Calories: 170kcal | Fat: 3.00g | Carbs: 28.00g | Prot: 7.00g

per 1 barre (60g) - Calories: 180kcal | Fat: 7.00g | Carbs: 23.00g | Prot: 20.00g