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"Blueberries Unsweetened in Water Pack (Cooked or Canned)"
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Blueberries Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Prot: 1.22g
Other sizes: 1 serving - 46kcal, 100 g - 38kcal,
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Strawberries Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 51kcal | Fat: 0.48g | Carbs: 12.46g | Prot: 1.09g
Other sizes: 1 serving - 25kcal, 100 g - 21kcal, 1 oz - 6kcal,
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Sweet Cherries Unsweetened in Water Pack (Cooked)
per 1 cup of pitted - Calories: 114kcal | Fat: 0.32g | Carbs: 29.16g | Prot: 1.91g
Other sizes: 1 fruit - 4kcal, 1 cup, NFS - 114kcal, 1 cup, with pits, yields - 110kcal,
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Peach Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 59kcal | Fat: 0.15g | Carbs: 14.91g | Prot: 1.07g
Other sizes: 1 half with liquid - 24kcal, 1 slice with liquid - 4kcal, 1 serving - 29kcal,
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Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
per 1 cup - Calories: 78kcal | Fat: 0.12g | Carbs: 20.85g | Prot: 1.03g
Other sizes: 1 serving - 39kcal, 100 g - 32kcal,
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Pear Unsweetened in Water Pack (Cooked or Canned)
per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Prot: 0.14g
Other sizes: 1 cup - 71kcal, 1 serving - 35kcal, 100 g - 29kcal,
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Pineapple Unsweetened in Water Pack (Cooked or Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Prot: 1.06g
Other sizes: 1 slice or ring - 15kcal, 1 chunk with liquid - 3kcal, 1 serving - 39kcal,
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Raspberries Unsweetened in Water Pack (Cooked or Canned)
per 1 oz - Calories: 10kcal | Fat: 0.12g | Carbs: 2.27g | Prot: 0.23g
Other sizes: 1 serving - 43kcal, 1 10 raspberries with liquid serving - 10kcal, 1 cup - 85kcal,
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Unsweetened Grapefruit in Water Pack (Canned or Frozen)
per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g
Other sizes: 1 serving - 44kcal, 100 g - 36kcal, 1 oz - 10kcal,
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Unsweetened Frozen Blueberries
per 1 cup - Calories: 79kcal | Fat: 0.99g | Carbs: 18.86g | Prot: 0.65g
Other sizes: 100 g - 51kcal, 1 oz - 14kcal,
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