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per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g

Other sizes: 1 oz of boneless - 35kcal, 1 cup of flaked - 166kcal, 1 oz of boneless (yield after cooking) - 28kcal, more...

per 1 oz packet with 6 fl oz water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.98g | Prot: 1.67g

Other sizes: 1 oz - 16kcal, 100 g - 55kcal, more...

per 100 g - Calories: 436kcal | Fat: 17.87g | Carbs: 61.12g | Prot: 7.84g

Other sizes: 1 chip - 9kcal, 1 twist - 7kcal, 1 ear - 392kcal, more...

per 1 cup - Calories: 90kcal | Fat: 5.59g | Carbs: 8.83g | Prot: 1.66g

Other sizes: 1 can - 219kcal, 1 serving - 90kcal, 100 g - 37kcal, more...

per 1 cup - Calories: 107kcal | Fat: 7.39g | Carbs: 8.44g | Prot: 2.03g

Other sizes: 1 serving - 107kcal, 1 can - 261kcal, 100 g - 44kcal, more...

per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.12g

Other sizes: 1 can - 178kcal, 1 serving - 72kcal, 100 g - 30kcal, more...

per 1 cup - Calories: 106kcal | Fat: 1.76g | Carbs: 19.88g | Prot: 2.72g

Other sizes: 1 serving - 106kcal, 100 g - 44kcal, more...

per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Prot: 5.16g

Other sizes: 1 serving - 149kcal, 100 g - 93kcal, more...

per 1 cup - Calories: 76kcal | Fat: 0.71g | Carbs: 16.84g | Prot: 2.03g

Other sizes: 1 serving - 76kcal, 1 can - 184kcal, 100 g - 31kcal, more...

per 1 tbsp - Calories: 8kcal | Fat: 0g | Carbs: 1.96g | Prot: 0g

Other sizes: 1 cup - 134kcal, 1 serving - 17kcal, 100 g - 52kcal, more...