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per 1/6 pouch (31g) - Calories: 120kcal | Fat: 2.50g | Carbs: 23.00g | Prot: 1.00g

per 1 muffin (31g) - Calories: 120kcal | Fat: 3.00g | Carbs: 23.00g | Prot: 1.00g

per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Prot: 6.22g

Other sizes: 1 mini - 47kcal, 1 small - 183kcal, 1 large - 385kcal, more...

per 1 small - Calories: 215kcal | Fat: 19.30g | Carbs: 6.26g | Prot: 6.88g

Other sizes: 1 serving - 368kcal, 1 miniature - 62kcal, 1 medium - 368kcal, more...

per 1 muffin, toaster - Calories: 103kcal | Fat: 3.14g | Carbs: 17.59g | Prot: 1.52g

Other sizes: 1 oz - 89kcal, 100 g - 313kcal, more...

per 100 g - Calories: 366kcal | Fat: 10.0g | Carbs: 63.2g | Prot: 4.9g

Other sizes: 1 oz - 104kcal, 1 package, mix + drained berries - 1303kcal, more...

per 1 muffin, toaster - Calories: 103kcal | Fat: 3.13g | Carbs: 17.58g | Prot: 1.52g

Other sizes: 1 oz - 94kcal, 100 g - 333kcal, more...

per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g

per 1 crepe with filling - Calories: 128kcal | Fat: 4.83g | Carbs: 18.45g | Prot: 3.19g

Other sizes: 1 serving - 128kcal, 100 g - 164kcal, 1 oz - 47kcal, more...

per 1 pancake - Calories: 84kcal | Fat: 3.50g | Carbs: 11.02g | Prot: 2.32g

Other sizes: 1 pancake - 171kcal, 100 g - 222kcal, more...