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per 1 cup of cooked, flaked - Calories: 382kcal | Fat: 25.50g | Carbs: 7.85g | Prot: 28.57g

Other sizes: 1 oz of boneless, cooked - 80kcal, 1 serving - 239kcal, 100 g - 281kcal, more...

per 100 g - Calories: 26kcal | Fat: 0.3g | Carbs: 6.03g | Prot: 0.99g

Other sizes: 1 small - 19kcal, 1 medium - 31kcal, 1 large - 43kcal, more...

per 1 glass - Calories: 65kcal | Fat: 0.01g | Carbs: 6.12g | Prot: 0.15g

per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Prot: 28.95g

Other sizes: 1 oz, with bone - 64kcal, 1 oz of boneless - 82kcal, 1 serving - 246kcal, more...

per 2 tbsp (12g) - Calories: 45kcal | Fat: 1.50g | Carbs: 5.00g | Prot: 5.00g

per 2 tbsp (12g) - Calories: 45kcal | Fat: 1.50g | Carbs: 4.00g | Prot: 6.00g

per 1 tsp - Calories: 16kcal | Fat: 0.24g | Carbs: 2.18g | Prot: 1.20g

per 1 serving - Calories: 120kcal | Fat: 3.00g | Carbs: 18.00g | Prot: 4.00g

per 1 portion (15ml) - Calories: 30kcal | Fat: 3.00g | Carbs: 1.00g | Prot: 1.00g

per 1 serving (10g) - Calories: 38kcal | Fat: 1.50g | Carbs: 5.00g | Prot: 1.00g