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"Beef Flank (Lean Only, Trimmed to 0" Fat) "

11 to 20 of 2002
Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade) per 100 g - Calories: 137kcal \| Fat: 5.0g \| Carbs: 0.0g \| Prot: 21.43g Other sizes: 1 oz - 39kcal, 1 lb - 621kcal, more... Similar
Beef (Lean Only Eaten) per 100 g - Calories: 212kcal \| Fat: 9.55g \| Carbs: 0g \| Prot: 29.46g Other sizes: 1 oz of boneless, cooked, lean only - 60kcal, 1 oz of boneless, raw, lean only - 47kcal, 1 oz of boneless, cooked - 57kcal, more... Similar
Ground Beef (75% Lean / 25% Fat) per 1 oz - Calories: 82kcal \| Fat: 7.00g \| Carbs: 0.00g \| Prot: 4.41g Other sizes: 1 lb - 1329kcal, 1 serving - 331kcal, 1 oz - 83kcal, more... Similar
Beef Steak (Lean Only Eaten) per 100 g - Calories: 187kcal \| Fat: 6.63g \| Carbs: 0g \| Prot: 29.81g Other sizes: 1 cup of cooked, diced - 251kcal, 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, more... Similar
Beef Shortribs (Lean Only Eaten) per 100 g - Calories: 293kcal \| Fat: 17.98g \| Carbs: 0g \| Prot: 30.50g Other sizes: 1 medium - 149kcal, 1 oz, with bone of cooked - 35kcal, 1 cup of cooked, diced - 393kcal, more... Similar
Beef Flank (Trimmed to 0" Fat, Select Grade) per 100 g - Calories: 145kcal \| Fat: 6.06g \| Carbs: 0.0g \| Prot: 21.22g Other sizes: 1 oz - 41kcal, 1 lb - 658kcal, more... Similar
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat) per 100 g - Calories: 144kcal \| Fat: 6.16g \| Carbs: 0.0g \| Prot: 20.78g Other sizes: 1 oz - 41kcal, 1 lb - 653kcal, more... Similar
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade) per 1 oz - Calories: 40kcal \| Fat: 1.66g \| Carbs: 0.00g \| Prot: 5.86g Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more... Similar
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade) per 1 oz - Calories: 50kcal \| Fat: 2.75g \| Carbs: 0.00g \| Prot: 6.00g Other sizes: 1 lb - 807kcal, 100 g - 178kcal, more... Similar
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) per 1 patty - Calories: 191kcal \| Fat: 12.66g \| Carbs: 0.00g \| Prot: 18.06g Other sizes: 1 serving - 211kcal, 1 oz - 70kcal, 100 g - 248kcal, more... Similar
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