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per 1/4 cup (30g) - Calories: 200kcal | Fat: 20.00g | Carbs: 4.00g | Prot: 4.00g

per 1 serving (30g) - Calories: 190kcal | Fat: 18.00g | Carbs: 5.00g | Prot: 5.00g

per 1 serving (50g) - Calories: 270kcal | Fat: 19.00g | Carbs: 19.00g | Prot: 9.00g

per 1/3 cup (30g) - Calories: 180kcal | Fat: 16.00g | Carbs: 6.00g | Prot: 6.00g

per 1/3 cup (50g) - Calories: 270kcal | Fat: 21.00g | Carbs: 14.00g | Prot: 11.00g

per 1/2 cup (50g) - Calories: 310kcal | Fat: 30.00g | Carbs: 8.00g | Prot: 7.00g

per 1/4 cup (30g) - Calories: 160kcal | Fat: 13.00g | Carbs: 4.00g | Prot: 10.00g

per 1/3 cup (50g) - Calories: 240kcal | Fat: 16.00g | Carbs: 20.00g | Prot: 9.00g

per 1 serving (50g) - Calories: 250kcal | Fat: 16.00g | Carbs: 23.00g | Prot: 7.00g