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per 1/3 cup (50g) - Calories: 230kcal | Fat: 14.00g | Carbs: 25.00g | Prot: 7.00g

per 1/2 cup (60g) - Calories: 230kcal | Fat: 14.00g | Carbs: 23.00g | Prot: 7.00g

per 1/3 cup (50g) - Calories: 220kcal | Fat: 12.00g | Carbs: 25.00g | Prot: 7.00g

per 1/2 cup (45g) - Calories: 220kcal | Fat: 14.00g | Carbs: 19.00g | Prot: 6.00g

per 1/3 cup (50g) - Calories: 250kcal | Fat: 17.00g | Carbs: 20.00g | Prot: 8.00g

per 1 serving (50g) - Calories: 250kcal | Fat: 16.00g | Carbs: 23.00g | Prot: 7.00g

per 1/3 cup (50g) - Calories: 240kcal | Fat: 15.00g | Carbs: 25.00g | Prot: 6.00g

per 1/2 cup (50g) - Calories: 230kcal | Fat: 12.00g | Carbs: 20.00g | Prot: 13.00g

per 1/3 cup (50g) - Calories: 270kcal | Fat: 21.00g | Carbs: 14.00g | Prot: 11.00g

per 1 serving (28g) - Calories: 110kcal | Fat: 6.00g | Carbs: 11.00g | Prot: 6.00g